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Nature makes you happy

What is happiness? What makes us happy?

dimanche 31 juil., Il y a 18 mois
 6 min

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Hundreds of studies have proved that spending time in nature can help us feel happy.
A new study from BBC Earth and the University of California has revealed that just watching nature documentaries can also make us feel happy!
7 500 people participated in the study.

Let's take a look at some vocab and expressions from the video:

To partner with
BBC partnered with an expert in human psychology and emotion for this study.

To review
The professor reviewed 150 scientific studies that explore the positive effects of nature on humans.

A significant increase
According to the data, participants showed significant increases in joy, contentment and amazement after watching planet Earth clips.

A reduction in
The data also showed reductions in tiredness and stress.

To experience (verb)
The viewers experienced positive emotions when looking at videos of wildlife and nature.

Transient - short lived / temporary
Real happiness is a less transient form of happiness that can positively affect our health and well-being.

Incredible footage
By simply watching incredible footage of our natural world, you too can experience these uplifting emotions!

Source: BBC Earth

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