Food really can be dangerous. It's no secret that global obesity levels are on the rise. This is caused, in part, by the high-fat, energy-dense foods we regularly eat. This is also made worse by the fact that many of us have an inactive lifestyle. Some of this overeating can be caused by stress, but there is hope! Our brains are flexible, and can be re-trained to learn healthy eating patterns. Watch to find out more!
Speakdating c’est dores-et-déjà plus de 1 000 activités et leçons,
plus de 40 000 exercices, là tout prêts, dans votre poche.