Yoga is good for the mind, body, and climate change. It gives us harmony with nature.Yoga comes from India. it is not about exercise. It helps us understand the world and nature, so we can help climate change.
Doctors say yoga keeps us healthy. Exercise, breathing and meditation help people with heart disease, high blood pressure and back pain. Yoga makes us happier. It reduces our stress. It also makes us sleep better.
Speakdating c’est dores-et-déjà plus de 1 000 activités et leçons,
plus de 40 000 exercices, là tout prêts, dans votre poche.