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Fast Food: bad for your brain?

This BBC video explains the terms ''ultra-processed'', ''cap'' and ''escaping the cycle'' through the topic of fast food.

mercredi 3 janv., Il y a 10 mois
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A recent study in Australia revealed the bad effects of ultra-processed foods on the cognitive abilities of older individuals. Concurrently, UK research highlighted that nearly 75% of school lunch calories originate from ultra-processed foods, asking health experts to advocate for limitations on such foods in school cafeterias.

Vocabulary:

• A study (noun): A study is when people look closely at something to learn more about it.

• Junk food: Junk food is food that's not very healthy for you. It often has a lot of sugar, salt, or unhealthy fats. Examples include ultra-processed food, candies, chips, and fast food.

• Fizzy drinks: Fizzy drinks are beverages that have bubbles or are carbonated. They're often sweet and fizzy like soda.

• Research: the result of scientists who spend time looking for information or facts about something.

• Spending (noun): refers to how much money is used or paid for something.

• To get away: to leave or escape from a place or situation.

• Healthy (adjective): Healthy describes something good for your body or mind.

Source: BBC Learning English YouTube channel.

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