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How to Manage your Emotions

Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions.

vendredi 7 juil., Il y a 5 mois
 5 min

Dans cette
activité, réalisez
jusqu'à 8 exercices :

Choix simple
Choix multiple
Texte à trous

• To Ace
To do very well in an exam.

• To Pull something Off
To succeed in doing something difficult or unexpected.

• Bothered
If you are bothered about something, it is important to you and you are worried about it.

• To Shake something Off
To get rid of something bad.

• Framework
A system of rules, ideas, or beliefs.

• To Appraise
To examine someone or something in order to judge their qualities, success, or needs.

• To Shift
To change (an opinion).

• Tricky
Difficult to deal with and needs careful attention or skill.

• Inherently
In a way that exists as a natural or basic part of something.

Source: TED-Ed

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