Explorez les thématiquesQui suis-je ?Autour de toiA Conversation at the Gym

Qui suis-je ?

A Conversation at the Gym

Listen to what these people are talking about.

jeudi 9 mars, Il y a 10 mois
 5 min

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Gloria: Hey there! Nice to see you at the gym.

Lucas: Hey! Yeah, I'm trying to get into shape. What about you?

Gloria: Same here! I'm trying to build some muscle and lose a bit of fat.

Lucas: Ah, I see. What kind of exercises are you doing?

Gloria: Mostly weightlifting, but I also do some cardio to burn calories.

Lucas: Oh, okay. I'm not really sure what to do. Can you show me some exercises?

Gloria: Sure! Let's start with some basic ones. We can do squats, lunges, and push-ups.

Lucas: Sounds good. How many should we do?

Gloria: Let's start with three sets of 10 reps each. And remember to breathe and keep your form right.

Lucas: Got it. Thanks for helping me out!

Gloria: No problem, happy to help!

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