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Five Tips To Overcome Phone Anxiety

Are you feeling anxious while attending phone calls? Here are some tips for overcome phone anxiety!

lundi 17 oct. Il y a 3 mois
Five Tips To Overcome Phone Anxiety
5 min

In this video, you’ll learn more about the strategies you can use to overcome phone anxiety.

• Breathe
Take deep breaths before or during your phone call

• Practice
Make practice call to increase your confidence

• Repeat
Ask “could you repeat please” if you couldn’t here properly

• Prepare notes
Write down any important note

• Keep calm
Don’t be rude if the person is uncooperative


To Increase - become or make greater, amount, or degree.

Smoothly (in this context) - without problems or difficulties.

Misspeak - express oneself in an insufficiently clear or accurate way.

Acknowledge - accept or admit the existence or truth of.

Boost - help or encourage (something) to increase or improve.

To Approach - a way of dealing with a situation or problem.

Freeze up (in this context) - to become frightened and anxious, and be unable to move, speak, or continue with something.

Source: GCF learn free

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