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Active listening is a skill

Stop. Breathe. Listen. Here’s some simple tips on how to be an active listener when someone is sharing their story.

samedi 28 mai, Il y a 20 mois
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What Is Active Listening?

Active listening requires you to listen attentively to a speaker, understand what they’re saying, respond and reflect on what’s being said, and retain the information for later. This keeps both listener and speaker actively engaged in the conversation.

Becoming an Active Listener
1. Pay Attention: look at the speaker directly, avoid being distracted
2. Show That You're Listening: nod occasionally, smile and encourage the speaker to continue
3. Ask questions like: 'What I'm hearing is... ,' and 'Sounds like you are saying... ,'
4. Don't interrupt: allow the speaker to finish each point before asking questions
5. Respond Appropriately: active listening is designed to encourage respect and understanding.

Video creator: What's Your Story?

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